dude you are the best, to bad.. i just bought slammin hybrids but it's still has a lot of useful exercises

How do I download the book because when I press attachment it goes to Microsoft word and looks like some alien language.

Maybe the file's a .pdf file so you need Adobe Acrobat Reader for it?

nice for the millionth time but I finally got them.

Dude this is awsome, i believe you were put on earth to make that book. Ive wanted something like that forever, THANKS!!!

yeah man, thanks, it's really nice to see all these hybrids in one place.

Happy to help

This is fantastic, can't wait to shed some wood!

I've been playing Book Marks wrong this whole time and I didn't see what I was playing anywhere in the book... Maybe a new hybrid??
R (r)ll r rr L (l)rr l ll (Just in case, I'll throw out a name -- Booklets)
Please feel free to call me on this one just incase I missed seeing it in the book.

And awesome book by the way. Peace...

Thats a "Book Mark", as I've heard it been called. I think there is another rudiment in that book called that, but it is a different pattern. These are so confusing..............